STRENGTH TRAINING & NUTRITION COACHING
PR-BREAKER is an online coaching service that utilizes experience and science-based nutrition and strength training principles to improve body composition, strength, and overall health.
PR-BREAKER is ran by head coach Derek Charlebois. Derek has a bachelors degree in Exercise Science, over 14 years of coaching experience, and is a champion bodybuilder and powerlifter.
Derek specializes in coaching powerlifters and physique athletes (bodybuilders, classic physique, men's physique, bikini and figure competitors).
Derek also works with individuals looking to build strength and muscle, lose fat, and live a fitness lifestyle.
Structure—Remove guesswork, receive a complete nutrition and training program designed based on your needs and goals.
Accountability—Send in weekly updates and receive program adjustments to ensure consistent progress.
Results—With monitored nutrition and training programming, if you put in the work and effort you will see results.
Customized Nutrition Program Utilizing Flexible Dieting
Personalized Strength Training Program
Weekly Check-ins and Program Adjustments (as needed)
Unlimited Email Contact
KIK Messenger Communication
Monthly Skype Call